Wellness Retreats

Discover the transformative power of rest, connection, and self-care with A Fresh Idea’s upcoming collaborative retreats. Designed to nurture both body and mind,  retreats offer a sanctuary from the demands of everyday life, blending movement, mindfulness, and holistic wellness. Each experience is an opportunity for deep healing and renewal, allowing you to release stress, restore balance, and reconnect with your true self. Through immersive yoga, wild swimming, sound baths, and rejuvenating facials, alongside nourishing cuisine and reflective practices, we co-create retreats that are the perfect space for profound transformation. Whether you seek deep relaxation, inner healing, or a fresh perspective on self-care, you’ll leave feeling lighter, stronger, and more in tune with yourself. Read more on the up and coming retreats and step into a new level of well-being.
 
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Paths of Self-Care: Harnessing Quantum Flow for Well-Being​

September 25-29, 2025 – Vetralla, Italy

Our 5-Day self-care retreat weaves together the human story, well-being strategies, nature, ancient wisdom, and sacred rituals to create a deeply restorative self-care experience. Through ceremony, movement, and connection, you will gently reset your autonomic nervous system, leaving with a renewed sense of calm, creativity, compassion, and connection—to yourself, to others, and to the infinite.

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Sense Retreat

October 10-14th, 2025 – Broughton Hall, Yorkshire, UK

We empower highly sensitive people to embrace their true nature and step into their light, leading to a new wave of human flourishing and leadership. By recognising sensitivity as a strength, we help you harness your natural gifts – empathy, creativity, and heightened perception – transforming them into powerful tools for positive influence, social change and psycho-spiritual transformation.

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