Healing is in Relationship
You know yourself better than anyone else and you know what you need to enable you to change but do you know what resources, treatments and therapies are out there to help you? Educating yourself about what is available to you and what is involved is the key to feeling empowered on your wellness journey. In our sessions I will share with you my personal experience, so you gain a base level of knowledge before choosing the building blocks that are right for you.
Connection is the key for self-empowered wellness

The power of community to create health is far greater than any physician, clinic, or hospital
I do not claim I can ‘fix’ you. It is not my job to do that – responsibility for your life lies solely with you!. I also do not claim that Nutrition and Emotional Resilience are all you need to be well.
It is a very good start but your individual wellness program will need other resources.
Over the years I have had various healing in many different therapies and coaching including Acupuncture, Deep tissue Massage, Health Kinesiology, Homeopathy, Osteopathy, Yoga, Pilates, Women’s Circles, Ayurveda, Anthroposophy, Spiritual healing, Breath work, HIIT, counselling, Thai Massage, Footprint analysis, Holistic consultation from Doctors, Hypnotherapy, Life coaching, Shamanic healing, Micro dosing, Energy Constellations, …… the list goes on!
I have personal experience of receiving all the above and I have needed them at different stages of healing. I want to give you access to all the many therapies and healers that have helped me step into my power and take control of my wellness and my life. Instead of taking clients into my own practice I am creating a collaboration of wellness services that includes people who practice all the above.
‘It could, if the results stand up, be one of the most dramatic medical breakthroughs of recent decades. It could transform treatment regimes, save lives, and save health services a fortune. Is it a drug? A device? A surgical procedure? No, it’s a newfangled intervention called community.’ Read more here
www.theguardian.com/commentisfree/2018/feb/21/town-cure-illness-community-frome-somerset-isolation
Life is not a solo act. It is a huge collaboration, and we all need to assemble around us the people who care for us and support us in difficult times

Together we will work out what is best for your body, mind, spirit and environment to resource the change within you, at a pace that suits you. Then I will recommend from personal experience the other therapies and practitioners that I feel are right for you. The choice is up to you. This part of my service I do without agenda or monetary gain.
Build your own Wellness Support Team around you
Your unique wellness path will include advice and experience from me on other treatments and therapies that can aid your transformation. I can make introductions to therapists all over the UK, the US and Spain.
Keep reading below to find out more about this growing community of highly trained experts and beautiful caring souls that you now have access to.
Reach out to someone who you feel a connection to, connect with them and sense whether they are the right person for you and very quickly you can build a team around you for your different needs and levels of support.
Contact me here if you want more information about what to expect from a therapy or therapist or what might be right for you.